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Discover What's Holding You Back

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Learn To Have Healthy Boundaries

Do you ruminate over past decisions wondering did you make the best choice?

Do you struggle to prioritize your own needs?

I help people who struggle with prioritizing their own needs and worry they are doomed to repeat the same unhealthy patterns in their relationships with others. 

I will help you recognize and break free from your self-sabotaging habits.

As your coach, I can help you discover what you truly want and what is holding you back from getting it.  You do not have to feel doomed to repeat the same bad habits that keep you from a better life.  You can learn to recognize your self-sabotaging behaviors and break free from them to create new healthier patterns.  By finding your inner confidence, learning to be fearless in your communication, and establishing better boundaries, you can have the life you want.

I believe the coaching process is a true co-active relationship. Together we can help you stay motivated while you move through the challenges that real change presents.  You will start building a better relationship with yourself and, in turn, with others.  You will learn to listen to and trust your gut.

You will finally take control of the choices in your life to shape it to be the life you dream of.   

Together we will explore, raise awareness, learn, and finally take action; my commitment to my clients is to be their catalyst for change. 

Contact me now to schedule a $0 fee complimentary thirty-minute session

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Holding Hands

“ How did you accomplish that?”
"Same as everything else. Gradually, then all at once."

James Clear

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