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Build Better Habits. Strengthen Your Mind, Body and Routine.  

These coaching packages are designed to help you reset the patterns that aren’t serving you and build new ones that support your real life — physically, mentally, and emotionally.

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If you’re looking for structure, support, and a sustainable approach to wellness and personal growth, you’re in the right place.

Meditation by the Sea

The Shift

3 Month Coaching Journey | $1800

For the woman who’s craving clarity and momentum. Whether you’re at a turning point or simply know it’s time for something to shift, this package gives you the space, support, and structure to explore what’s next — and begin moving toward it with purpose.


✔ 6 private 1:1 coaching sessions (60 minutes) Bi-Weekly over 3 Months
✔ Welcome Package and Value/Vision Exercises
✔ Support between sessions via email 

Clarity and Consistency

6 Month Coaching Journey | $3600

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For the woman ready to go all in. This extended coaching experience allows us to move through your internal shifts at a natural pace — with space to build trust, realign your priorities, and support lasting transformation across the areas of life that matter most.

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✔ 12 Bi-Weekly private 1:1 coaching sessions (60 minutes) 
✔ Pre-session intention setting + reflection prompts
✔ Personalized wellness and mindset resources
✔Consistent support between sessions 
 

Stone Tower

Not sure where to start?

Let’s talk. A free 20-minute intro call can help you decide what’s right for you.

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